Fri, 29 Oct|
Virtual Slumber Retreat
Discover a better way to sleep without leaving your home.
Time & Location
29 Oct 2021, 8:37 pm – 10:37 pm
About the event
Get ready to sleep like a baby.....!
If you are finding it hard to get to sleep, stay asleep or are waking up several times in the night it can mean that you are struggling to function properly during the day. This impacts your relationships, work, parenting and how you show up for yourself. Not to mention the loss of memory, the cravings and lack of motivation for anything. The current pandemic situation compounds these by adding stress, anxiety, fear and worry to the mix. Imagine if you could reconnect with yourself and others, stay calm and happy through the day while feeling rejuvanated and happy!
Learn how to create your sleep environment
Find out which foods hinder or help your to sleep, when to eat to help you to get deep restorative sleep
Experience calming meditations, crystal bowl healing
Guided energy healing session
Access to state of the art voice scan to find out your body fields status
Pro-sleep recipe guides to have meals that help you get great sleep
Find out what natural supplements will support your sleep.
Links and information on what aids you can use to sleep